This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

To enjoy the glow of good health, you must exercise.

Gene Tunney.

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

Buddha.